Welcome to my practice!

I have been in the counseling field since 2010, and have worked with adults, children, adolescents, groups, couples, and families. I currently work with individual adult clients, couples, and adult families.

I love helping clients through life transitions and difficulties such as relationship challenges, divorce, sexual concerns, menopause, midlife crisis, family struggles with adult children, and retirement.

In addition to my direct experience with clients, I have supervised and mentored other therapists, managed a clinical counseling team, and worked in large corporate settings outside of the counseling field. I have served as a teaching assistant in multiple counseling and psychology courses at CSU, and have served in a number of leadership capacities.  I have delivered speeches on many different topics, including topics for first responders, resilience, hypervigilance, grief, bullying, the importance of exercise and nutrition in mental health, and finding inspiration from adversity and divorce.

I have written and contributed to articles for several publications and websites, including “Counseling Today,” a publication of the American Counseling Association, the websites www.deepsoulfullove.com, www.insidehook.com , and Giddy – The Authority on Sexual Health (getmegiddy.com). I have been interviewed about my practice and approach by different individuals and organizations for podcasts and videos about topics such as divorce, bullying, child abuse, affair recovery, hypervigilance, seasonal affective disorder, and first responder issues.

I give back to the community in ways that speak to me personally. I am a regular (volunteer) presenter for Second Saturday Divorce Workshops for Women and am involved with the Red Cross and PEO (Philanthropic Educational Organization), a charitable organization that supports women in education. I am a co-chair of the Program for Continuing Education committee and help women returning to college after a break apply for grants.