I am always gathering more information and resources for my clients. I often encourage clients to read, watch videos, or listen to podcasts if I believe it will educate and enhance the work we are doing. Below, please find the resources I most often recommend to my clients. Please let me know if you have any questions about whether these are a good fit for you. Also, I love hearing about what my clients are reading, watching, or listening to–and I often check them out myself!

For Individuals

Divorce Recovery

For Couples

Parenting, Co-Parenting & Step Parenting

Overall Safety/Suicidal Thoughts and Ideation

If you or another person is experiencing a life-threatening mental health crisis, report to an emergency room immediately or call 911. In Northern Colorado, SummitStone Health Partners has a Crisis Services and 24-Hour Access Center (call or walk in) at 1217 Riverside Ave., Fort Collins, CO 80524. Tel.: (970)494-4200 or (844)493-TALK (8255). For more information, visit .

If you would like to talk to someone about suicidal thoughts, please reach out to the National Suicide Prevention Hotline at 1-800-273-8255.

Do not be afraid to reach out for help! You matter!

Legal Information re. Counseling Services:
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you
choose, for a Good Faith Estimate before you schedule an item or service.
• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
• Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit or call the Colorado Division of Insurance at 303-894-7490 or 1-800-930-3745.

Managed and optimized by Jake Schaap